1:1 Coaching [Virtual]
Ready to take your performance to the next level? Work one-on-one with Dr. Jordan Shallow, on week-by-week customized exercise programming for 8 weeks.
Each online coaching experience includes:
A comprehensive history and intake forms
A virtual get-started consult call with Jordan
Weekly calls with Jordan for program adjustments
Personalized corrective exercise video tutorials
- Email check-ins and correspondence
Whether it's sports performance or pain management, one-on-one coaching will help guide you towards your goals in a safe, effective and timely manner.
(Please note: after purchase you will receive an email from us to schedule your first appointment time with Jordan)