1:1 Coaching [Virtual]

1:1 Coaching [Virtual]

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Ready to take your performance to the next level? Work one-on-one with Dr. Jordan Shallow, on week-by-week customized exercise programming for 8 weeks. 

Each online coaching experience includes:

  • A comprehensive history and intake forms

  • A virtual get-started consult call with Jordan

  • Weekly calls with Jordan for program adjustments

  • Personalized corrective exercise video tutorials

  • Email check-ins and correspondence 


Whether it's sports performance or pain management, one-on-one coaching will help guide you towards your goals in a safe, effective and timely manner. 


(Please note: after purchase you will receive an email from us to schedule your first appointment time with Jordan)