1:1 Coaching [Virtual]

Ready to take your performance to the next level? 

Work one-on-one with Dr. Jordan Shallow, on week-by-week exercise programming. 

Each online coaching experience includes:
  •  A comprehensive history and intake forms

  • Personalized corrective exercise video tutorials

  • Email check-ins and correspondence

  • Weekly program adjustments

Whether it's sports performance or pain management, one-on-one coaching will help guide you towards your goals in a safe, effective and timely manner. 
I work 1:1 with people on a case-by-case basis. If you're interested in working with me, please apply by filling out the form with information about yourself and your goals. I will get back to you if I believe we will be a good fit.