Looking to improve performance and regulate pain?
Spend an hour with Dr. Jordan Shallow online analyzing your current program, discussing mechanisms of injury and laying out a plan to help you reach your goals.
Whether it be strength, aesthetics, sports performance, pain management or rehabilitation.
Collaborate in real-time on the most effective strategy on reaching your goal by diving into:
- Corrective exercise strategy
- Technique assessment
- Programming and fatigue management
- Lifestyle and stress management factors
By the end of an hour you will be left with a concise, personalized plan on how to break plateaus, and overcome pain in a logical and sequential manor.